Frequently Asked Questions

Is a weekend better than an overnight?
Yes. It can take quite a while to unwind and for your thoughts to stop spinning around in your head. On the other hand, 10 minutes can help! 

Is this for a particular denomination?  The retreat leader is an ELCA Lutheran pastor. Hebrew Scriptures and Christians Writings are used in the retreats and group prayer takes a Christian shape. Everyone is welcome.

Is this mostly for quiet people?
No. It is often even more helpful for extroverts. These retreats have been beneficial to a wide variety of personality types and age groups.

Is this best suited for spiritual, contemplative type people?
No. If you have an interest in paying attention to your life, a retreat is for you. All those who are open to becoming more balanced and grounded people are suited for this experience. This time is meant to center and empower participants to be more fully who they are meant to be.